A Modern Approach
to Safety & Wellness
Can you imagine if personnel were given tools, techniques, processes, interactive demonstrations and training to create positive and influential change immediately?
When employees connect to their internal resources, build resilience and strengthen mental toughness, it creates change that influences behavior and maximizes potential. The result?
Safer, more effective officers and communities.
Safety & Wellness Through Improv
Yes… IMPROV.
Using experiential exercises and improv games, we unlock the secrets to creating influence and authority for personal and professional growth.
A fast-paced, course using foundational principles of improv to strengthen a part of who they are, what they do, and how they do it.
Topics Include:
INCLUSION
BIASES
LEADERSHIP
JUDGMENT
VULNERABILITY
CONTROL
COMMUNICATION
ACCEPTANCE
TRUST
CULTURE
Experience personal growth that will continue long after you leave. Learn to influence your thoughts, feelings, behaviors, relationships, and trust.
Taught by Performance Specialist, Jessica Crowley and Westside Studio B
Other Programs
First Responder Wellness, Resiliency & Expansion Program
ON-SITE OR VIRTUAL 1-ON-1 SESSIONS FOR INDIVIDUALS provided weekly, monthly, or quarterly
Is your agency walking the talk when it comes to employee wellness?
This program provides individualized, confidential sessions, focusing on taking the individual from where they are to where they want to be, whether it’s working through conflict, decision-making, weight loss, stress, promotions, or transitions. It also strengthens the inner leader with tools, exercises, and demonstrations.
Employees leave feeling differently than when they came in and with tools and techniques to use moving forward.
These 1-on-1 sessions include education on the neurophysiological effects the profession has on the mind, body and emotional responses while increasing motivation, energy, sleep, communication and strengthening relationships.
Integrated modalities such as performance coaching, Brainspotting, neuroscience concepts, mental imagery, and critical incident stress management tools are used.
This is the same mental skills training used with elite and professional athletes; why not grow the minds and wellness of your staff?
This is not therapy or counseling. It is an incredible opportunity to move employees forward with dynamic performance coaching, a solution-focused approach, leadership building, goal setting, and taking the employee from dysregulation to regulation and finding balance.
Choose to provide employees with the opportunity 1x per week, per month, per quarter and receive a digital flyer with the dates and times and a link for employees to sign up directly on the website. The employer receives the number of employees who used the services, and the rest is confidential.
To find out more, please email jessica@aspirewinningedge.com or call 844-438-2931
Resiliency, Wellness, Mental Health for Effective Leadership
on site training - 4 hour seminar
Learning how the mind and body is influenced by trauma and stress, the impact it has on our well-being and safety, and the neurophysiological effects that take place, students will learn tools to decrease stress and anxiety, reduce adrenal fatigue and burnout, while building resiliency. In addition, various modalities to strengthen wellness will be discussed and demonstrated. This class offers many tools to optimize overall mental and physical health to promote personal and professional leadership.
Host a Course
If you are interested in hosting a course, please contact Jessica Crowley by email jessica@aspirewinningedge.com or call 844-438-2931 (844-GET-AWE1)
Video Testimonial of the First Responder Wellness Program
“With the help of Aspire Winning Edge, I was able to lift a 20 year weight off my shoulders. I was shown and given tools to help me refocus my energy towards the positive things going on in my life. ”
““ Take advantage of this program and strengthen your mind. After receiving a comment from one of my fellow coworkers saying “I’m not the same happy person as when I first started,” I realized that it was time for a change in pace. Aspire Winning Edge has given me the tools to detect and manage stressors both in my personal and professional life. After just 1 session, I walked out motivated, refocused, and reenergized to take on whatever came my way. It’s not a therapy or counseling session. Think of it as a gym for your mind and you have a personal coach helping you redirect and refocus your energy. The sessions are 1-1 and 100% confidential. Jessica is a true professional at what she does and does a great job. This is one of the best FREE investments you can make on yourself.””
“Jessica is a professional that combines her knowledge and experience with techniques that offer very positive results. Her work has helped me process difficult emotions resulting from bad experiences in my job, helping to restore the love and joy of my profession. ”
About Jessica Crowley
After attending nearly 800 hrs of leadership training and finding most of the information gathered was stored in notebooks on shelves, former instructor for the Northwestern Police Supervision Class, Jessica developed a program where students experience change and personal growth during the training. With a background as a crisis intervention specialist, hostage negotiator, first line supervisor, performance specialist and a background in instructing, mentoring and facilitating, Jessica uses her law enforcement, athletic and training background to provide an incredible leadership and wellness training.