Jessica R.K. Crowley

Strengthen Your Performance
from the Inside Out

Jessica is a 27-year retired veteran from a suburban police department, 18 of which a sergeant, outside of Chicago, Il. She is a Crisis Intervention Specialist and Coordinator, I.C.I.S.F. Certified in Critical Incident Stress Management, Hostage Negotiator, Psychological and Spiritual First Aid, and Suicide Awareness & Prevention, as well as a Certified Wellness Coordinator. Jessica works as a wellness coordinator and practitioner for police agencies as well as a lead instructor for O2X Human Performance and has a passion working with athletes and tactical athletes on trauma, grief and loss.

Jessica graduated from National Louis University and holds a Bachelor's Degree in Behavioral Science Masters's in Human Resource Management; she is a graduate of both Northwestern University School of Staff and Command and the Suburban Law Enforcement Academy Managerial and Leadership Course. She is a Certified Professional Coach and COR.E Dynamics Performance Coach through iPEC- Institute for Professional Excellence in Coaching, Energy Leadership Master Practitioner (ELI-MP), a Certified Consulting Hypnotist, Associate Certified Coach (A.C.C. through I.C.F.), Certified Brainspotting Practitioner, a Certified HeartMath Practitioner, a Certified Tactical Strength and Conditioning Specialist (I.S.S.A.) and Sports Nutritionist and C.O.A.C.H. (Castorian Overdurf Advanced Coach Hypnotherapy) Certification.

In the late ’90s, Jessica suffered an on-duty injury and was off work for 18 months, undergoing numerous surgeries. Jessica returned to work and was driven to provide first responders a way to shift their energy,  heal and strengthen the mind and body to recover faster and stronger with less frustration and more motivation and energy.

As a 4-year, 12-season athlete in high school playing volleyball, basketball, softball, and soccer, she was on the 1988 Illinois Prairie State Bronze Medal basketball team and earned the Most Distinguished Athlete of the Year award by the United States Marines. Jessica had one goal, to get a full-ride scholarship, and after playing on a Junior College team for two years, she didn’t reach that goal. It wasn't statistics preventing colleges from offering a ride; it was her character, playing with too much energy and emotion, that closed the door. Athletes must find a balance between physical and Mind-Emotion Energy during a performance. It isn't about what you do, it's about who you are! Jessica provides athletes, teams, and first responders with the tools, choices, and knowledge to push their performance to the next level, overcome trauma/injuries and get from where they are to where they want to go.

Jessica is a High School Basketball coach, loves to perform improv, provide interactive seminars, and is driven by a challenge.

EDUCATION

National Louis University

  • Masters in Human Resources 2003

  • B.A. in Behavioral Science 2001

AFFILIATIONS

  • Member of: Women’s Basketball Coaching Association (WBCA), National Association of Basketball Coaches (NABC), International Coaching Federation (ICF), ICBCH, Midwest Brainspotting Institute (MBI) Crisis Intervention Team (CIT International) Assoc. for Applied Sport Psychology (AASP), Illinois Association of Chiefs of Police (IACP), Society for Human Resource (SHRM), Society for Sport, Exercise & Performance Psychology (APA Div.47), ILEETA

CERTIFICATIONS

  • Associate Certified Coach (ACC) & Performance Coach- iPEC

  • PGC Coach Certified

  • Energy Leadership Index Master Practitioner (ELI-MP)

  • Consulting Hypnotist (NGH/ICBCH)

  • Certified Brainspotting Practitioner

  • Crisis Intervention Specialist & Coordinator

  • Self-published Author

  • Certified HeartMath Practitioner

  • Tactical Strength and Conditioning (I.S.S.A.)

  • C.O.A.C.H. Hypnotherapy Certification

  • USA Basketball Gold Coach License

  • Certified Wellness Coordinator (Chapman Institute)